Sunday, 28 March 2010

If you ain't black........

If you ain't black please refrain from talkin' patois. I mean, first of all it's insultin' to black folk , you wouldn't go to Scotland and start talkin' Scottish. Secondly, I am of Jamaican descent but I've never been to Jamaica- hence why I don't really talk patois, unless I am with family or just jokin' around. It is only acceptable when you live with a black person or hang around with black people on a v regular basis. WE ARE NOT AMUSED!!!!

Wednesday, 24 March 2010

Regime Change

Started working out today, for the 1st time in ages. 1 hour spent on Wii Fit, warming down, then it's time to hit the heavy bag in the cellar! More to folow.......

Friday, 19 March 2010

new website

please visit my new website:-

www.mrbenji.co.uk/